BERLIN BOUNCE

Step up your game with our elite basketball training program. Tailored for athletes who want to reach their peak performance.

JOIN THE CLUB

TAKE YOUR GAME TO THE NEXT LEVEL

Join our elite basketball training program, designed for athletes looking to improve their skills and take their game to the next level. With personalized coaching, tailored to your individual strengths and weaknesses, we ensure each participant gains the expertise and confidence to stand out on the court.

Looking to improve your basketball skills? Contact us for more information about the program, including practice times and locations.

Elevate Your Game: Join Our Elite Practice Sessions - Contact us at info@berlinbounce.comElevate Your Game: Join Our Elite Practice Sessions - Contact us at info@berlinbounce.comElevate Your Game: Join Our Elite Practice Sessions - Contact us at info@berlinbounce.comElevate Your Game: Join Our Elite Practice Sessions - Contact us at info@berlinbounce.com

ELITE BASKETBALL TRAINING

SPRING / SUMMER '24 PROGRAM

Dribble Moves, Shot, and Post Development

Enhance your basketball skills with a training segment focused on refining dribbling techniques, shooting accuracy, and mastering post moves. Designed for all player types, this session not only improves on-court skills but also promotes team dynamics and individual confidence. Engage in dribbling drills for better ball control, detailed shooting routines for accuracy, and specialized post move training tailored for bigs to dominate in the paint.

Diverse Dribbling Drills: Improve ball handling with drills tailored to increase control and adaptability.
Precision Shooting Practice: Focus on shot consistency from various court positions.
Finishing Moves: Train on finishing techniques at the basket with layups, floaters, and power moves.
Post Moves for Bigs: Specialized drills for big men to enhance footwork and scoring ability in the post.
Free Throw Mastery: Build reliability under game-time pressure.
Structured Team Activities: Boost communication and teamwork through collaborative drills and feedback sessions.

Schedule :

Mon-Fri

Basketball Offseason Training Program

This offseason program is crafted specifically for basketball players to enhance physical performance, improve athletic skills, and minimize injuries. Focused on strength, endurance, plyometrics, core stability, and flexibility, this plan ensures comprehensive development across all necessary athletic areas. The structured training regimen is designed to prepare players for the competitive season with improved strength, agility, and resilience.

Build muscle strength and power with targeted weight training
Increase cardiovascular endurance for sustained high performance
Enhance explosive power through plyometrics for better speed and jumps
Develop core stability for improved on-court balance and efficiency
Improve flexibility to prevent injuries and increase range of motion

Schedule :

Mon-Fri

COMING SOON

Kobe Bryant Inspired Mastery Program

Start your day with the intensity of Kobe Bryant’s legendary work ethic. This early morning session is designed to enhance your basketball skills, conditioning, and mental toughness. Through a blend of shooting drills, footwork, and conditioning exercises, tap into the Mamba mentality and push your limits.